I have read and re-read Burn The Fat, Feed The Muscle (BFFM) several times. I am constantly referring back to it. It is an invaluable resource.
Your book is highly informative and motivating. In fact, many of the principles you are teaching for fat loss (goal setting, NLP, etc..) will also be effective in all aspects of life.
Your website, newsletters and book are very refreshing in the world of fitness/bodybuilding/fat loss. You seem to be one of the few (maybe the only one) that "tells it like it is" instead of trying to make a quick buck on rip-off products.
My success story is - I started out at 254lbs and 36% body fat. I am now down to 214 lbs and 22% bodyfat, so I have lost 44 lbs of fat and gained 5 lbs of lean body mass.
I am very pleased with my purchase. Well worth the money!
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