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Hi Tom, My name is Rick and I have been on your program for 4 weeks now. I have become a fat burning machine. I am simply doing exactly what you teach in your e-book and having great results. I have lost 8 pounds so far and have dropped my body fat by 3.5 %. It's almost too easy! Thanks for the great program!

Rick Wing


Hey Tom, Hats off to you. As an M.D. and former bodybuilding competitor, I just wanted you to know that your diet philosophy is parallel with mine. I totally agree with everything you mention. It's the only way to achieve permanence of Body Fat loss (Not weight loss!) The more proper foods you eat, the more Body fat you lose. This is a large part of my practice, and as you know, it's a paradox impossible to get through some people's heads (who insist on starving themselves). Thanks and best wishes for your continued success. Please feel free to use my name as another MD that agrees with your method of weight loss and the ridiculousness of any starvation diet out there!

Very Sincerely,

Michael Tino, MD
Member AMA, AAFP, SMA, AAAAM / 4 time NPC Champ


Wow Tom, I never thought the results would be this quick; I started on a diet strictly eating your "A-list" foods just under 2 weeks ago, and I've already lost 7 pounds of body fat, and my muscles are starting to show like I never even imagined! I would suggest this book to anyone and I'm still hoping to see even greater results in the future. Thank you for your no bull approach to this and it was worth more than the investment. Keep on truckin Tom, your the man.

Kevin Pagini


Mr. Venuto - I just wanted to commend you on your book. I have struggled with the "10 vanity pounds" syndrome for years. Your program has changed my life. Your book doesn't just teach nutrition, working out, or dieting. It teaches you how to change your life and feel better about yourself through goals and motivation.

In 10 weeks, I have dropped 5% body fat. I have a little ways to go, but it sure feels good to know that I will be where I want in a few short weeks. I can't wait to go shopping for bikinis and cute clothes! I really want you to know that I believe that you are one of the few "true" people on this earth and you should be extremely proud of what you are doing.

I was just telling someone today, that if I knew then what I know now about health and fitness from your book, I would have paid you 10 times what I did for it. I tell everyone about it. Kudos to you and keep it up. I love the newsletters and all of the informative, and honest information you provide. Thanks again!

Cherisa Tucker



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